Today, 11/06
AvoidNo good window outdoors. Train somewhere covered instead.
Best timeNone
- Avoid 9h to 21h: up to 38°C, UV index up to 9 and up to 1.5 mm of rain an hour.
- Take care 21h to 22h: up to 31°C.
Weather forecast · Cuiabá, MT
Best time to run in Cuiabá, MT
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
Tomorrow, 11/07
AvoidExtreme heat. If you train, only from 5h to 6h, and step up hydration.
Best time5h to 6h
- Take care 6h to 8h: up to 30°C.
- Avoid 8h to 20h: up to 39°C, UV index up to 9 and up to 2.1 mm of rain an hour.
- Take care 20h to 21h: up to 1.3 mm of rain an hour.
Next 7 days
| Day | Running |
|---|---|
| Today11/06 | Avoidno good timeAvoid 9h to 21h: up to 38°C, UV index up to 9 and up to 1.5 mm of rain an hour. |
| Tomorrow11/07 | Avoid5h to 6hAvoid 8h to 20h: up to 39°C, UV index up to 9 and up to 2.1 mm of rain an hour. |
| Sunday11/08 | Avoid5h to 9hAvoid 13h to 17h: up to 32°C and up to 2.9 mm of rain an hour. |
| Monday11/09 | Avoid5h to 10hAvoid 11h to 14h: up to 30°C and UV index up to 10. |
| Tuesday11/10 | Avoid5h to 8hAvoid 11h to 17h: up to 33°C, UV index up to 9 and up to 0.5 mm of rain an hour. |
| Wednesday11/11 | Avoid19h to 21hAvoid 11h to 13h: up to 30°C, UV index up to 9 and up to 0.7 mm of rain an hour. |
| Thursday11/12 | Avoid5h to 9hTake care 9h to 19h: up to 31°C. |
More on Cuiabá, MT
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