Today, 11/06
AvoidNo good window outdoors. Train somewhere covered instead.
Best timeNone
- Avoid 10h to 21h: up to 35°C and UV index up to 14.
- Take care 21h to 22h: up to 31°C.
Weather forecast · Goiânia, GO
Best time to run in Goiânia, GO
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
Tomorrow, 11/07
AvoidExtreme heat. If you train, only from 5h to 7h, and step up hydration.
Best time5h to 7h
- Take care 7h to 10h: up to 31°C and UV index up to 7.
- Avoid 10h to 19h: up to 35°C and UV index up to 14.
- Take care 19h to 22h: up to 30°C.
Next 7 days
| Day | Running |
|---|---|
| Today11/06 | Avoidno good timeAvoid 10h to 21h: up to 35°C and UV index up to 14. |
| Tomorrow11/07 | Avoid5h to 7hAvoid 10h to 19h: up to 35°C and UV index up to 14. |
| Sunday11/08 | Avoid5h to 10hAvoid 10h to 15h: up to 32°C and UV index up to 14. |
| Monday11/09 | Avoid8h to 10hAvoid 11h to 14h: up to 28°C and UV index up to 11. |
| Tuesday11/10 | Favorable5h to 10hAvoid 10h to 13h: up to 29°C and UV index up to 13. |
| Wednesday11/11 | Avoid5h to 12hAvoid 14h to 17h: up to 4.6 mm of rain an hour. |
| Thursday11/12 | Favorable6h to 18hTake care 18h to 22h: up to 1.3 mm of rain an hour. |
More on Goiânia, GO
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