Today, 11/06
FavorableBest time to run: from 16h to 22h. Outside it, sun or rain get in the way.
Best time16h to 22h
- Take care 12h to 16h: up to 29°C and UV index up to 6.
Weather forecast · São Paulo, SP
Best time to run in São Paulo, SP
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
Tomorrow, 11/07
AvoidExtreme heat. If you train, only from 5h to 8h, and step up hydration.
Best time5h to 8h
- Take care 8h to 10h: up to 31°C and UV index up to 7.
- Avoid 10h to 18h: up to 35°C, UV index up to 12 and wind up to 25 km/h.
- Take care 18h to 22h: up to 31°C.
Next 7 days
| Day | Running |
|---|---|
| Today11/06 | Favorable16h to 22hTake care 12h to 16h: up to 29°C and UV index up to 6. |
| Tomorrow11/07 | Avoid5h to 8hAvoid 10h to 18h: up to 35°C, UV index up to 12 and wind up to 25 km/h. |
| Sunday11/08 | Favorable17h to 22hTake care 9h to 12h: up to 0.7 mm of rain an hour. |
| Monday11/09 | Favorable12h to 22hTake care 10h to 12h: UV index up to 6. |
| Tuesday11/10 | Favorable13h to 22hAvoid 10h to 12h: UV index up to 9. |
| Wednesday11/11 | Favorable5h to 22h |
| Thursday11/12 | Avoid5h to 12hAvoid 12h to 22h: up to 3.7 mm of rain an hour. |
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