Today, 11/06
AvoidExtreme heat. If you train, only from 17h to 22h, and step up hydration.
Best time17h to 22h
- Avoid 10h to 11h: up to 30°C and UV index up to 8.
- Take care 11h to 17h: up to 31°C and UV index up to 6.
Weather forecast · Vitória, ES
Best time to run in Vitória, ES
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
Tomorrow, 11/07
AvoidExtreme heat. If you train, only from 5h to 8h, and step up hydration.
Best time5h to 8h
- Take care 8h to 9h: up to 29°C.
- Avoid 9h to 18h: up to 35°C and UV index up to 11.
- Take care 18h to 22h: up to 31°C.
Next 7 days
| Day | Running |
|---|---|
| Today11/06 | Avoid17h to 22hAvoid 10h to 11h: up to 30°C and UV index up to 8. |
| Tomorrow11/07 | Avoid5h to 8hAvoid 9h to 18h: up to 35°C and UV index up to 11. |
| Sunday11/08 | Avoid5h to 8hAvoid 9h to 12h: up to 30°C, UV index up to 11, up to 6 mm of rain an hour and wind up to 26 km/h. |
| Monday11/09 | Caution15h to 18hTake care 5h to 11h: up to 1.6 mm of rain an hour. |
| Tuesday11/10 | Favorable5h to 22h |
| Wednesday11/11 | Favorable5h to 17hTake care 17h to 20h: up to 0.6 mm of rain an hour. |
| Thursday11/12 | Favorable5h to 22h |
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