Today, 11/06
FavorableBest time to run: from 15h to 22h. Outside it, sun or rain get in the way.
Best time15h to 22h
- Take care 11h to 15h: up to 28°C and UV index up to 7.
Weather forecast · Rio de Janeiro, RJ
Best time to run in Rio de Janeiro, RJ
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
Tomorrow, 11/07
AvoidExtreme heat. If you train, only from 5h to 8h, and step up hydration.
Best time5h to 8h
- Take care 8h to 10h: up to 30°C and UV index up to 6.
- Avoid 10h to 22h: up to 36°C and UV index up to 13.
Next 7 days
| Day | Running |
|---|---|
| Today11/06 | Favorable15h to 22hTake care 11h to 15h: up to 28°C and UV index up to 7. |
| Tomorrow11/07 | Avoid5h to 8hAvoid 10h to 22h: up to 36°C and UV index up to 13. |
| Sunday11/08 | Caution15h to 19hTake care 11h to 15h: up to 1 mm of rain an hour. |
| Monday11/09 | Favorable5h to 22h |
| Tuesday11/10 | Favorable14h to 22hAvoid 11h to 13h: UV index up to 8. |
| Wednesday11/11 | Favorable5h to 22h |
| Thursday11/12 | Favorable5h to 22h |
More on Rio de Janeiro, RJ
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