Today, 11/06
AvoidExtreme heat. If you train, only from 18h to 22h, and step up hydration.
Best time18h to 22h
- Avoid 10h to 14h: up to 32°C and UV index up to 12.
- Take care 14h to 18h: up to 31°C.
Weather forecast · João Pessoa, PB
Best time to run in João Pessoa, PB
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
Tomorrow, 11/07
AvoidExtreme heat. If you train, only from 18h to 22h, and step up hydration.
Best time18h to 22h
- Take care 6h to 9h: up to 30°C.
- Avoid 9h to 14h: up to 31°C and UV index up to 12.
- Take care 14h to 18h: up to 31°C.
Next 7 days
| Day | Running |
|---|---|
| Today11/06 | Avoid18h to 22hAvoid 10h to 14h: up to 32°C and UV index up to 12. |
| Tomorrow11/07 | Avoid18h to 22hAvoid 9h to 14h: up to 31°C and UV index up to 12. |
| Sunday11/08 | Avoid18h to 22hAvoid 9h to 14h: up to 31°C and UV index up to 13. |
| Monday11/09 | Avoid18h to 22hAvoid 9h to 14h: up to 31°C and UV index up to 13. |
| Tuesday11/10 | Avoid19h to 22hAvoid 9h to 14h: up to 31°C and UV index up to 12. |
| Wednesday11/11 | Avoid18h to 22hTake care 8h to 18h: up to 31°C. |
| Thursday11/12 | Caution17h to 22hTake care 8h to 17h: up to 29°C. |
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