Today, 11/06
AvoidNo good window outdoors. Train somewhere covered instead.
Best timeNone
- Avoid 10h to 14h: up to 30°C and UV index up to 11.
- Take care 14h to 22h: up to 30°C.
Weather forecast · Natal, RN
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
No good window outdoors. Train somewhere covered instead.
Best timeNone
Extreme heat. If you train, only from 5h to 6h, and step up hydration.
Best time5h to 6h
| Day | Running |
|---|---|
| Today11/06 | Avoidno good timeAvoid 10h to 14h: up to 30°C and UV index up to 11. |
| Tomorrow11/07 | Avoid5h to 6hAvoid 9h to 14h: up to 30°C and UV index up to 12. |
| Sunday11/08 | Avoid18h to 22hAvoid 9h to 14h: up to 30°C and UV index up to 13. |
| Monday11/09 | Avoid5h to 7hAvoid 9h to 14h: up to 31°C and UV index up to 13. |
| Tuesday11/10 | Avoid19h to 22hAvoid 9h to 14h: up to 30°C, UV index up to 12 and up to 0.6 mm of rain an hour. |
| Wednesday11/11 | Avoid18h to 22hTake care 8h to 18h: up to 30°C, up to 0.5 mm of rain an hour and wind up to 25 km/h. |
| Thursday11/12 | Caution20h to 22hTake care 6h to 20h: up to 29°C and up to 0.6 mm of rain an hour. |
Bring climate intelligence to your operation, with monitoring, alerts and analysis to anticipate risks and decide with more confidence.