Weather forecast · Teresina, PI

Best time to run in Teresina, PI

The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.

Today, 11/06

Avoid

No good window outdoors. Train somewhere covered instead.

Best timeNone

  • Avoid 10h to 22h: up to 40°C and UV index up to 12.

Tomorrow, 11/07

Avoid

Extreme heat. If you train, only from 5h to 8h, and step up hydration.

Best time5h to 8h

  • Take care 8h to 9h: up to 29°C.
  • Avoid 9h to 22h: up to 40°C and UV index up to 12.

Next 7 days

Best time for each activity over the next 7 days
DayRunning
Today11/06Avoidno good timeAvoid 10h to 22h: up to 40°C and UV index up to 12.
Tomorrow11/07Avoid5h to 8hAvoid 9h to 22h: up to 40°C and UV index up to 12.
Sunday11/08Avoid5h to 8hAvoid 9h to 22h: up to 39°C and UV index up to 12.
Monday11/09Avoid5h to 7hAvoid 9h to 22h: up to 40°C and UV index up to 12.
Tuesday11/10Avoidno good timeAvoid 11h to 20h: up to 35°C and UV index up to 10.
Wednesday11/11Avoid5h to 8hAvoid 10h to 21h: up to 37°C.
Thursday11/12Avoid5h to 7hAvoid 12h to 20h: up to 35°C.

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