Today, 11/06
AvoidExtreme heat. If you train, only from 20h to 22h, and step up hydration.
Best time20h to 22h
- Avoid 10h to 14h: up to 33°C and UV index up to 8.
- Take care 14h to 20h: up to 31°C and UV index up to 8.
Weather forecast · São Luís, MA
Best time to run in São Luís, MA
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
Tomorrow, 11/07
AvoidExtreme heat. If you train, only from 5h to 7h, and step up hydration.
Best time5h to 7h
- Take care 7h to 10h: up to 31°C.
- Avoid 10h to 14h: up to 34°C and UV index up to 9.
- Take care 14h to 20h: up to 31°C, UV index up to 8 and up to 0.8 mm of rain an hour.
Next 7 days
| Day | Running |
|---|---|
| Today11/06 | Avoid20h to 22hAvoid 10h to 14h: up to 33°C and UV index up to 8. |
| Tomorrow11/07 | Avoid5h to 7hAvoid 10h to 14h: up to 34°C and UV index up to 9. |
| Sunday11/08 | Avoid19h to 22hAvoid 10h to 15h: up to 32°C, UV index up to 9 and up to 3.5 mm of rain an hour. |
| Monday11/09 | Avoid5h to 7hAvoid 10h to 14h: up to 32°C, UV index up to 9 and up to 2.2 mm of rain an hour. |
| Tuesday11/10 | Avoid19h to 22hAvoid 10h to 15h: up to 33°C, UV index up to 6 and up to 1.1 mm of rain an hour. |
| Wednesday11/11 | Avoid5h to 8hAvoid 10h to 15h: up to 33°C and UV index up to 7. |
| Thursday11/12 | Avoid21h to 22hAvoid 12h to 15h: up to 32°C, UV index up to 8 and up to 0.9 mm of rain an hour. |
More on São Luís, MA
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