Today, 11/06
AvoidNo good window outdoors. Train somewhere covered instead.
Best timeNone
- Avoid 10h to 18h: up to 36°C and UV index up to 10.
- Take care 18h to 22h: up to 31°C.
Weather forecast · Belém, PA
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
No good window outdoors. Train somewhere covered instead.
Best timeNone
Extreme heat. If you train, only from 5h to 8h, and step up hydration.
Best time5h to 8h
| Day | Running |
|---|---|
| Today11/06 | Avoidno good timeAvoid 10h to 18h: up to 36°C and UV index up to 10. |
| Tomorrow11/07 | Avoid5h to 8hAvoid 10h to 20h: up to 37°C and UV index up to 11. |
| Sunday11/08 | Avoid18h to 22hAvoid 11h to 14h: up to 33°C, UV index up to 11 and up to 0.5 mm of rain an hour. |
| Monday11/09 | Avoid5h to 8hAvoid 11h to 14h: up to 33°C, UV index up to 12 and up to 1.5 mm of rain an hour. |
| Tuesday11/10 | Avoid5h to 8hAvoid 11h to 13h: up to 32°C and UV index up to 10. |
| Wednesday11/11 | Avoid5h to 9hAvoid 12h to 14h: up to 32°C. |
| Thursday11/12 | Avoid5h to 8hAvoid 15h to 16h: up to 32°C. |
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