Today, 11/06
AvoidNo good window outdoors. Train somewhere covered instead.
Best timeNone
- Avoid 10h to 14h: up to 30°C and UV index up to 13.
- Take care 14h to 22h: up to 30°C.
Weather forecast · Recife, PE
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
No good window outdoors. Train somewhere covered instead.
Best timeNone
Extreme heat. If you train, only from 5h to 6h, and step up hydration.
Best time5h to 6h
| Day | Running |
|---|---|
| Today11/06 | Avoidno good timeAvoid 10h to 14h: up to 30°C and UV index up to 13. |
| Tomorrow11/07 | Avoid5h to 6hAvoid 9h to 14h: up to 30°C and UV index up to 12. |
| Sunday11/08 | Avoid18h to 22hAvoid 9h to 14h: up to 30°C and UV index up to 13. |
| Monday11/09 | Avoid5h to 7hAvoid 9h to 14h: up to 31°C and UV index up to 13. |
| Tuesday11/10 | Avoid17h to 22hAvoid 9h to 14h: up to 30°C, UV index up to 12 and up to 0.5 mm of rain an hour. |
| Wednesday11/11 | Favorable16h to 22hTake care 8h to 16h: up to 29°C. |
| Thursday11/12 | Caution18h to 22hTake care 5h to 18h: up to 28°C and up to 0.8 mm of rain an hour. |
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