Today, 11/06
AvoidNo good window outdoors. Train somewhere covered instead.
Best timeNone
- Avoid 10h to 14h: up to 31°C and UV index up to 11.
- Take care 14h to 22h: up to 31°C and UV index up to 6.
Weather forecast · Maceió, AL
The best window to run or train outdoors today, tomorrow and over the next 7 days, by each hour’s heat, UV index, rain and wind.
No good window outdoors. Train somewhere covered instead.
Best timeNone
Extreme heat. If you train, only from 5h to 6h, and step up hydration.
Best time5h to 6h
| Day | Running |
|---|---|
| Today11/06 | Avoidno good timeAvoid 10h to 14h: up to 31°C and UV index up to 11. |
| Tomorrow11/07 | Avoid5h to 6hAvoid 9h to 14h: up to 31°C and UV index up to 12. |
| Sunday11/08 | Caution5h to 8hAvoid 9h to 14h: up to 28°C, UV index up to 12 and wind up to 26 km/h. |
| Monday11/09 | Caution5h to 8hAvoid 9h to 14h: up to 28°C, UV index up to 13 and wind up to 35 km/h. |
| Tuesday11/10 | Caution17h to 21hAvoid 9h to 14h: UV index up to 13 and up to 0.5 mm of rain an hour. |
| Wednesday11/11 | Caution18h to 22hTake care 5h to 11h: up to 1 mm of rain an hour. |
| Thursday11/12 | Favorable5h to 21hTake care 21h to 22h: wind up to 25 km/h. |
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